New Course: Reconnect: Emerging from Social Isolation

Reconnect: Overcoming Social Isolation for Better Health is a practical course designed for anyone who feels disconnected, lonely, or out of touch with the world around them and even specific relationships. Whether due to life changes, health conditions, caregiving roles, or just the everyday drift of social ties, this course helps participants understand why human connection is essential to physical and emotional health.

Participants will explore how social isolation affects the body and mind, learn how to spot the signs in their own lives, and discover small, meaningful steps to rebuild connection through deepening existing relationships or forming new ones in authentic, sustainable ways.