Buzz Off! The Caffeine Cutback Challenge

In this fun, eye-opening Challenge, participants will track their caffeine habits, learn how it affects their body, and they'll get a crash-course in how overindulgence can have negative impacts. Then, if they decide to, they will take small steps to scale back. This course is about enjoying the world's most popular beverage in a more conscious, controlled way to enable better sleep and more energy (with no crash required).