More New Courses, Custom Field Options, and API Updates

This month, we’re excited to roll out new content and enhanced platform flexibility. Our latest release includes three fresh additions to the course catalog—covering energizing short workouts, the science-backed benefits of gratitude, and a practical guide to intermittent fasting. On the tech side, we’ve added more custom field options for tailoring user data and introduced new Notes API methods to give clients more ways to work with engagement data programmatically.

3 New Courses Added to the Course Catalog...

Discover the Potential of Intermittent Fasting

Goal: This course offers a foundational understanding of intermittent fasting (IF), demystifying the various approaches and helping participants determine what works best for their goals and lifestyle. With a focus on health, wellness, and longevity, it guides users through the principles, benefits, and safe practices of IF.

Topics & Themes: Participants will explore the science behind intermittent fasting and how it influences metabolism, weight management, and overall health. The course breaks down popular IF methods and provides guidance on selecting an approach that fits personal needs. It also covers common challenges, safety considerations, and practical tips for getting started.

Who Should Take This Course? This course is ideal for anyone curious about intermittent fasting—whether they’re beginners, exploring different options, or refining an existing fasting routine. It’s a valuable resource for those pursuing better metabolic health, weight control, or general well-being.

Duration: 3 modules | Approx. 15 minutes

Short & Effective Workouts

Goal: This course empowers participants to embrace a more efficient approach to fitness, proving that short, targeted workouts can deliver real results. It’s designed to help users make the most of limited time by creating routines that are quick, effective, and aligned with their personal goals.

Topics & Themes: Participants will learn the fundamentals of high-impact, time-efficient workouts and explore various styles—from interval training to bodyweight circuits. The course also covers how to tailor a plan based on individual fitness levels, plus strategies for staying motivated and consistent, even with a packed schedule.

Who Should Take This Course? This course is perfect for anyone with a busy lifestyle who finds it hard to squeeze in exercise, as well as newcomers to fitness who feel daunted by traditional routines. It’s all about making movement accessible and sustainable.

Duration: 3 modules | Approx. 14 minutes

The Incredible Power of Gratitude

Goal: This course introduces participants to the transformative impact of gratitude, highlighting how intentional appreciation can improve emotional health, reduce stress, and foster more meaningful relationships. It offers practical guidance for cultivating a lasting gratitude practice—even during life’s more difficult moments.

Topics & Themes: Participants will explore the psychological and physiological benefits of gratitude, supported by scientific research. The course includes accessible strategies for incorporating gratitude into everyday life, along with tools for maintaining perspective and positivity, especially when facing stress or adversity.

Who Should Take This Course? This course is ideal for anyone seeking to enhance their well-being, reduce negativity, or build resilience through positive mindset shifts. It’s especially helpful for individuals navigating stress or looking to create more joy and connection in their daily lives.

Duration: 3 modules | Approx. 16 minutes

Expanded Support for Custom Fields

You can now take customization even further with support for four additional custom fields (fields 6 through 9). This update gives organizations more flexibility to map and manage key user data—particularly valuable for coaching teams that rely on personalized member or program information. These new fields are integrated across several key areas, including:

• SAML mappings and processing

• User eligibility file handling

• Member search and admin tools

• V2 flow components and branching logic

• Assessment field mapping

New Ways to Work with Notes via the Client API

We’ve added new capabilities to the client API that make it much easier to manage notes tied to individual members. These updates let you create, view, edit, and delete notes, as well as see note history and pin important notes to the top of the list. It’s a great step forward for anyone who wants to streamline note-taking or build custom tools around member activity.

Communication is Key

Read the full article in the Product Communication Center, where you can also submit your thoughts and ideas.

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